As the school year begins, make lunchtime fun and healthy with a vibrant Pasta Jar Salad. This easy-to-make, nutritious meal is customizable, allowing kids to enjoy their favorite ingredients while providing essential vitamins and minerals. Packed with whole grain rotini, fresh vegetables, protein, and a delicious dressing, this salad keeps well in the fridge for up to five days. Say goodbye to soggy lunches and hello to creative, healthy eating!
2 cups whole grain rotini pasta
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1/2 cup bell pepper, diced (choose your favorite color)
1/2 cup black olives, sliced
1 cup baby spinach or arugula
1/2 cup mozzarella balls or feta cheese, cubed
1/4 cup fresh basil, chopped
1/4 cup red wine vinegar
1/4 cup extra virgin olive oil
2 teaspoons Dijon mustard
1 teaspoon honey (optional for sweetness)
Salt and black pepper, to taste