Beat the heat this summer with a refreshing Chilled Avocado Tuna Pasta Delight! This delightful dish blends creamy avocados, savory tuna, and succulent fusilli pasta, making it the perfect addition to picnics and barbecues. Packed with healthy fats, lean protein, and nutritious veggies, this pasta salad is both satisfying and nourishing. It's easy to customize with your favorite herbs and spices, ensuring a unique flavor every time. Enjoy a light, delicious meal that’s perfect for warm days!
8 oz (225g) fusilli pasta
1 can (5 oz) tuna in water, drained
1 ripe avocado, diced
1 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/4 cup red onion, finely chopped
1/4 cup fresh parsley, chopped
1/4 cup mayonnaise
1 tablespoon Dijon mustard
1 tablespoon lemon juice
Salt and pepper to taste
Optional: 1/2 teaspoon garlic powder
Optional: a pinch of red pepper flakes for heat