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If you're searching for a delightful and nutritious meal that can easily fit into your busy lifestyle, look no further than Zesty Crispy Zucchini & Feta Wraps. This vibrant dish combines the fresh flavors of zucchini with the tangy richness of feta cheese, creating a mouthwatering wrap that is as satisfying as it is healthy. Whether you're enjoying them as a light lunch, a quick snack, or even as an appetizer at your next gathering, these wraps offer a delicious way to incorporate more vegetables into your diet.

Crispy Zucchini & Feta Wraps

Looking for a quick and healthy meal? Try these Zesty Crispy Zucchini & Feta Wraps! Bursting with fresh zucchini, tangy feta, and vibrant greens, these wraps are packed with nutrients and flavor. Perfect for lunch, snacks, or appetizers, they come together easily and can be enjoyed warm or cold. With a crispy exterior and a satisfying filling, they’re a delicious way to incorporate more veggies into your diet. Enjoy the balance of taste and health with this delightful dish!
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Ingredients
  

2 medium zucchinis, thinly sliced

1 cup feta cheese, crumbled

1/2 cup fresh spinach, chopped

1/4 cup fresh parsley, chopped

1/4 cup breadcrumbs (panko preferred for extra crunch)

1 large egg

2 tablespoons olive oil

1 teaspoon garlic powder

1/2 teaspoon paprika

Salt and pepper to taste

4 large tortillas or wraps (whole wheat or spinach-flavored)

Optional: Tzatziki sauce or your favorite dip for serving

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). To facilitate easy cleanup, line a baking sheet with parchment paper.

    Prepare the Zucchini: In a mixing bowl, add the thinly sliced zucchini. Sprinkle a pinch of salt over them and let them sit for about 10 minutes. This process helps to draw out excess moisture, making the zucchini crispier when baked. After 10 minutes, gently pat the slices dry with paper towels to remove excess moisture.

      Make the Filling: In a separate bowl, combine the crumbled feta cheese, chopped spinach, parsley, breadcrumbs, egg, garlic powder, paprika, and a generous pinch of salt and pepper. Stir the mixture until all ingredients are thoroughly combined and form a cohesive filling.

        Assemble the Wraps: On a clean flat surface, lay out each tortilla. Spoon a generous amount of the zucchini-feta filling onto one side of each tortilla. Carefully roll the tortilla tightly while folding in the sides to create a secure wrap.

          Coat with Olive Oil: Using a brush or your hands, lightly coat the outside of each wrap with olive oil. This will help achieve a beautifully crispy texture as they bake.

            Bake the Wraps: Place the assembled wraps seam-side down on the prepared baking sheet. Bake in the preheated oven for 15-20 minutes or until the wraps are golden brown and crispy, turning them halfway through baking for even crispiness.

              Serve: Once out of the oven, let the wraps cool for a few minutes. To serve, slice each wrap in half and present them warm with tzatziki sauce or your favorite dip for a delightful pairing.

                Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4 wraps

                  - Presentation Tips: For an eye-catching display, arrange the sliced wraps on a rustic wooden board and drizzle some extra tzatziki sauce on the board. Garnish with fresh herbs or a sprinkle of paprika for a pop of color.