Go Back
As the temperatures rise and the sun shines brighter, nothing is quite as refreshing as a cool, nutritious treat. Enter the Frozen Yogurt Tropical Trail Mix Bites—your new go-to snack for warm weather. These delightful bites combine the creamy goodness of Greek yogurt with the vibrant and exotic flavors of the tropics, making them not only a delicious indulgence but also a health-conscious choice. Perfect for summer picnics, after-school snacks, or a post-workout boost, these bites are as versatile as they are easy to prepare.

Frozen Yogurt Tropical Trail Mix Bites

Looking for a refreshing snack as the temperatures rise? Try making Frozen Yogurt Tropical Trail Mix Bites! These easy-to-prepare bites combine creamy Greek yogurt with a tropical mixture of dried fruits, crunchy nuts, and a touch of sweetness. Packed with protein and beneficial probiotics, they're perfect for summer picnics, after-school treats, or post-workout enjoyment. Customize with your favorite ingredients and enjoy a nutritious indulgence that brings the taste of the tropics to your home!

Ingredients
  

2 cups plain Greek yogurt (unsweetened)

3 tablespoons honey or maple syrup (adjust according to preference)

1 teaspoon vanilla extract

1 cup granola (ideally tropical or coconut-flavored for an extra zing)

1/2 cup unsweetened shredded coconut

1/2 cup dried pineapple chunks

1/2 cup dried mango slices

1/4 cup roasted cashews, chopped into smaller pieces

1/4 cup dark chocolate chips (optional for a touch of indulgence)

Fresh tropical fruit for garnishing (such as sliced bananas or additional mango)

Instructions
 

Prepare the Yogurt Mixture: In a generous mixing bowl, combine the plain Greek yogurt, honey (or maple syrup), and vanilla extract. Whisk until you achieve a smooth and creamy consistency. Taste the mixture, and if you desire more sweetness, gradually incorporate extra honey or syrup until it meets your liking.

    Incorporate the Tropical Ingredients: Gently fold in the granola, shredded coconut, dried pineapple, dried mango, and chopped cashews into the yogurt mixture. Be careful not to overmix; you want the ingredients evenly distributed without breaking them down too much. If you are adding dark chocolate chips, now is the time to fold those in delicately.

      Mold the Bites: Prepare a mini muffin tin by lining each cup with silicone or paper liners for straightforward removal. Spoon the yogurt mixture into each section, filling them just below the rim to allow for expansion as they freeze. Alternatively, consider using a silicone ice cube tray for adorable bite-sized treats.

        Freeze the Bites: Place the filled muffin tin (or ice cube tray) in the freezer. Allow the bites to freeze for approximately 4 hours, or until they are completely solidified.

          Serve & Enjoy: Once frozen solid, carefully pop the yogurt bites out of the muffin tin or silicone tray. If you wish, garnish with slices of fresh tropical fruit before serving. Enjoy your refreshingly cool and nutritious little bites!

            Prep Time: 20 minutes | Total Time: 4 hours 20 minutes | Servings: 12 (approximately 2 bites per serving)

              - Presentation Tips: Arrange the frozen bites on a colorful platter and place a few slices of garnishing fruit around for a vibrant and inviting look. Serve immediately for the best experience!