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As the sun shines brighter and temperatures rise, the desire for light, refreshing meals becomes a priority. Enter the Grilled Chicken & Watermelon Salad—a vibrant dish that perfectly balances savory and sweet, making it an ideal choice for warm weather and summer gatherings. This salad brings together the deliciously grilled flavor of chicken with the sweet juiciness of watermelon, creating a medley of tastes and textures that is both satisfying and healthy.

Grilled Chicken & Watermelon Salad

Looking for a refreshing and delicious summer dish? Try the Grilled Chicken & Watermelon Salad! This vibrant recipe combines savory grilled chicken with sweet watermelon for a delightful contrast in flavors. With nutritious ingredients like mixed greens, feta cheese, and a tangy dressing, it's perfect for picnics, potlucks, or backyard barbecues. Simple to prepare, this salad makes healthy eating enjoyable and satisfying. Impress your guests with this light, refreshing meal that captures the essence of summer!
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Ingredients
  

2 boneless, skinless chicken breasts

3 cups seedless watermelon, cut into cubes

4 cups mixed greens (a blend of arugula, spinach, and romaine)

1/2 cup feta cheese, crumbled

1/4 cup red onion, sliced thinly

1/4 cup fresh mint leaves, chopped

1/4 cup extra-virgin olive oil

2 tablespoons balsamic vinegar

1 tablespoon honey

Salt and freshly cracked black pepper, to taste

Instructions
 

Prep the Chicken: Begin by seasoning the chicken breasts liberally with salt and freshly cracked black pepper in a medium bowl. Allow the seasoned chicken to marinate while you heat your grill or a grill pan, letting the flavors infuse.

    Grill the Chicken: Preheat your grill or grill pan over medium-high heat until sizzling. Once hot, place the chicken breasts on the grill, cooking them for about 6-7 minutes on each side. Ensure they are thoroughly cooked; the internal temperature should reach 165°F (75°C) and the juices should run clear. After grilling, remove the chicken from the heat and let it rest for 5 minutes before slicing into strips.

      Prepare the Salad: In a large salad bowl, combine the mixed greens, cubed watermelon, sliced red onion, and chopped mint leaves. Gently toss the ingredients together, ensuring everything is evenly distributed.

        Make the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey, and a pinch of salt and black pepper. Whisk until the mixture is emulsified and well integrated.

          Assemble the Salad: Drizzle the prepared dressing over the salad mixture in the bowl. Toss gently yet thoroughly to coat the greens and fruits with the dressing. Lay the sliced grilled chicken atop the salad and sprinkle the crumbled feta cheese evenly over the top.

            Serve: Serve the salad immediately for the best flavor and freshness. For an extra touch, garnish with additional mint leaves if desired. Enjoy this delightful and refreshing fusion of flavors!

              Prep Time, Total Time, Servings: 15 mins | 30 mins | Serves 4