Discover the vibrant flavors of Zesty Lemon Chickpea Avocado Toast, a nutritious and satisfying meal perfect for any time of day! This delicious dish combines creamy avocado and hearty chickpeas, all brought together by a zesty lemon dressing. Packed with protein, fiber, and essential nutrients, this toast caters to health-conscious eaters and plant-based enthusiasts alike. Enjoy it as a quick breakfast, lunch, or snack, and customize with your favorite toppings for an extra burst of flavor!
1 ripe avocado
1 can (15 oz) chickpeas, drained and rinsed
1 tablespoon extra virgin olive oil
1 clove garlic, finely minced
Zest of 1 lemon
Juice of 1 lemon
Salt and freshly cracked pepper, to taste
1/4 teaspoon smoked paprika (optional, for a smoky kick)
4 slices of whole-grain bread
Fresh cilantro or parsley, for garnish
Red pepper flakes (optional, for an extra spicy touch)