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Brussels sprouts, once relegated to the back corners of holiday dinner tables, have surged to culinary stardom in recent years. This cruciferous vegetable is not only packed with nutrients but also showcases a unique flavor profile that makes it a versatile ingredient in a variety of dishes. The recipe for Maple Walnut Roasted Brussels Sprouts combines the nutritious qualities of Brussels sprouts with the rich, sweet notes of maple syrup and the earthy crunch of walnuts, creating an enticing dish that is both satisfying and healthy.

Maple Walnut Roasted Brussels Sprouts

Discover the deliciousness of Maple Walnut Roasted Brussels Sprouts, a side dish that elevates the humble vegetable to new heights. Packed with nutrients like vitamins C and K, these sprouts are roasted to perfection, offering a sweet and savory flavor combo thanks to pure maple syrup and crunchy walnuts. Perfect for any occasion, this dish not only pleases the palate but is also a healthy addition to your meals. Try it today for a delightful twist on your dinner table!
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Ingredients
  

1.5 lbs Brussels sprouts, trimmed and halved

1/4 cup olive oil

1/4 cup pure maple syrup

1 cup walnuts, roughly chopped

1 teaspoon sea salt

1/2 teaspoon black pepper

1 teaspoon garlic powder

1 teaspoon balsamic vinegar (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Set your oven to preheat at 425°F (220°C). For a hassle-free cleanup process, line a large baking sheet with parchment paper.

    Prepare the Brussels Sprouts: In a large mixing bowl, combine the halved Brussels sprouts with the olive oil, maple syrup, sea salt, black pepper, and garlic powder. Toss thoroughly until each sprout is evenly coated with the mixture.

      Incorporate the Walnuts: Gently fold in the chopped walnuts to the bowl of Brussels sprouts, mixing carefully to ensure the walnuts are evenly distributed among the sprouts.

        Spread and Roast: Transfer the mixture onto the prepared baking sheet, spreading the Brussels sprouts and walnuts into a single, even layer. Ensure there is enough space between them to promote optimal roasting.

          Roasting Process: Place the baking sheet in the preheated oven and roast for 20 to 25 minutes. Stir the sprouts halfway through the cooking time to encourage even caramelization. They should emerge golden brown with crisp edges.

            Add Balsamic (Optional): If you wish for an additional flavor dimension, drizzle the balsamic vinegar over the sprouts during the last 5 minutes of roasting.

              Finish and Garnish: Once roasted to perfection, remove the baking sheet from the oven and allow the Brussels sprouts to cool slightly. Then, transfer them to a serving dish and sprinkle with freshly chopped parsley for a pop of color and freshness.

                Serve and Enjoy: Relish these warm Maple Walnut Roasted Brussels Sprouts as a delightful side that pairs wonderfully with your favorite main course!

                  Prep Time, Total Time, Servings: 15 mins | 35 mins | 4 servings