Go Back
When it comes to vibrant, healthy side dishes that not only please the palate but also delight the eyes, the Roasted Rainbow Carrot Medley Delight stands out as a prime choice. This dish showcases a stunning array of colors that can elevate any meal, making it a favorite for both everyday dinners and special occasions. The medley of rainbow carrots—ranging from deep purple to sunny yellow and bright orange—creates a visual feast that can entice even the pickiest eaters.

Roasted Rainbow Carrot Medley

Discover the vibrant and nutritious Roasted Rainbow Carrot Medley Delight, a stunning side dish that elevates any meal. Featuring a colorful mix of purple, yellow, and orange carrots, this dish is not only visually appealing but also packed with vitamins and antioxidants. Roasting enhances their natural sweetness, making them irresistibly tasty. Perfect for both everyday dinners and special occasions, this flavorful medley is sure to impress even the pickiest eaters. Enjoy the colorful journey to healthier eating!
Print Recipe Pin Recipe

Ingredients
  

1 lb rainbow carrots (a vibrant mix of orange, purple, yellow, and red)

2 tablespoons extra virgin olive oil

1 teaspoon balsamic vinegar

1 teaspoon natural honey

1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme for convenience)

2 cloves garlic, finely minced

Sea salt and freshly ground black pepper, to taste

1 tablespoon freshly chopped parsley (for garnish)

Optional: 1 teaspoon sesame seeds (for garnish)

Instructions
 

Preheat the Oven: Set your oven to 425°F (220°C) to ensure it’s hot enough for roasting.

    Prepare the Carrots: Thoroughly rinse the rainbow carrots under cold water and remove their skins using a vegetable peeler. For larger carrots, slice them lengthwise or into uniform sticks to promote even cooking throughout.

      Mix the Marinade: In a spacious mixing bowl, combine the extra virgin olive oil, balsamic vinegar, honey, minced garlic, thyme, sea salt, and black pepper. Whisk the mixture until well-blended, creating a flavorful marinade.

        Coat the Carrots: Add the sliced carrots to the marinade in the bowl. Gently toss them with clean hands or a spatula to ensure each carrot piece is evenly coated in the delightful marinade.

          Arrange on Baking Sheet: Line a baking sheet with parchment paper for easy cleanup. Spread the coated carrots out in a single layer, ensuring they have space between them for optimal roasting.

            Roast: Transfer the baking sheet to the preheated oven. Roast the carrots for approximately 25-30 minutes, or until they are fork-tender and have developed a light caramelization. Be sure to toss them halfway through cooking for even browning.

              Garnish and Serve: Once roasted, remove the baking sheet from the oven and allow the carrots to cool slightly. Transfer them to a serving dish and sprinkle with freshly chopped parsley along with the optional sesame seeds for an added crunch and visual appeal.

                Enjoy: These roasted rainbow carrots are delicious served warm as a vibrant side dish or can be enjoyed cold mixed into salads for a colorful addition!

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | Serves 4