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Zucchini Noodle Caprese Bowls are an innovative and healthful take on the classic Italian Caprese salad, cleverly combining the freshness of traditional ingredients with the low-carb appeal of zucchini noodles, commonly referred to as "zoodles." As culinary trends shift towards healthier eating habits, zucchini noodles have surged in popularity, particularly among those seeking gluten-free, low-calorie alternatives to pasta. These vibrant bowls not only deliver a burst of color and flavor but also make for a satisfying dish that can be enjoyed at summer gatherings or as a light, nutritious meal any time of the year.

Zucchini Noodle Caprese Bowls

Discover a fresh and healthy twist on the classic Caprese salad with these Zesty Zucchini Noodle Caprese Bowls! This vibrant dish combines spiralized zucchini, juicy cherry tomatoes, creamy mozzarella, and aromatic basil for a delightful medley of flavors. Perfect for summer gatherings or as a light meal, these low-carb bowls are not only visually stunning but also packed with nutrients, making them a delicious choice for any health-conscious foodie. Enjoy the simplicity and taste of this refreshing recipe!
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Ingredients
  

4 medium zucchinis (spiralized into noodles)

1 cup cherry tomatoes, halved

1 cup fresh mozzarella balls (bocconcini or ciliegine)

1 cup fresh basil leaves, roughly chopped

3 tablespoons extra virgin olive oil

1 tablespoon balsamic vinegar (plus extra for drizzling)

1 clove garlic, minced

Salt and freshly ground black pepper, to taste

Optional: Red pepper flakes for a spicy kick

Instructions
 

Prepare the Zucchini Noodles: Start by spiralizing the zucchinis into noodles using a spiralizer. Place the noodles in a colander and sprinkle them lightly with salt. Allow them to rest for 10-15 minutes. This process helps draw out excess moisture. After the resting period, gently squeeze a handful of noodles to remove any leftover liquid.

    Make the Dressing: In a small mixing bowl, combine the extra virgin olive oil, balsamic vinegar, minced garlic, salt, and freshly ground black pepper. Whisk together until the ingredients are well-blended. For those who enjoy a bit of heat, add a pinch of red pepper flakes to the dressing.

      Combine the Ingredients: In a large mixing bowl, add the drained zucchini noodles, halved cherry tomatoes, mozzarella balls, and roughly chopped basil leaves. Pour the prepared dressing over the salad mixture. Gently toss everything together with tongs or a large spoon until all the ingredients are evenly coated in the dressing.

        Assembly: To serve, divide the Zucchini Noodle Caprese mixture into individual serving bowls. Drizzle with additional balsamic vinegar for a burst of flavor and sprinkle with extra fresh basil, salt, and pepper according to your taste.

          Garnish: Top each bowl with a light drizzle of extra virgin olive oil and, if desired, a few sprinkles of red pepper flakes to enhance the dish’s flavor.

            Enjoy: Serve the bowls immediately, enjoying this refreshing and healthy meal or side dish that's ideal for summer gatherings and warm weather!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings